7 Tips for the Traveling Yogi
Over the years I’ve picked up a few great tips for those who love to travel and save money...Read More
Yoga + Spinning, What is so Great About This Combination?
I have started to take notice of a recent trend – combination Yoga + Spin studios starting to pop...Read More
6 Ways to Choose the Right Teacher Training
There are many reasons one might decide to elevate their practice and commit to a teacher training. For me, I...Read More
5 Tips for Choosing a Yoga Retreat
Before I made a commitment to my own health and well-being, I was a stressed out corporate executive using...Read More