Jamie Horgan was first introduced to yoga in college and fell in love with it immediately. Many years later in 2006, Jamie signed up for Mukti Yoga’s 200-hour teacher training certification program and has been teaching and continuing her education ever since.
Jamie skillfully designs her classes using a unique blend of Hatha Yoga poses that build an intelligent, purposeful sequence. Jamie’s music selection helps transcend you into your practice so that it becomes a moving meditation. She builds the sequence with the music; just like a soundtrack to a movie.
Having practiced and taught Vinyasa Flow Yoga for several years, and having completed an eclectic array of Yoga Teacher Trainings, she creates an environment where movement becomes liberation. She calls this Mukti Movement, or Liberation Movement. Jamie strongly believes that every pose should have a purpose and will ultimately lead to a deeper, more advanced posture. She opens the body in a way that not only frees your mind, but is also fun, feels good, and is safe on the joints.